{"id":1047,"date":"2026-10-03T16:40:34","date_gmt":"2026-10-03T20:40:34","guid":{"rendered":"https:\/\/lepetitparc.ca\/mireille\/?p=1047"},"modified":"2026-10-03T16:40:38","modified_gmt":"2026-10-03T20:40:38","slug":"cultiver","status":"publish","type":"post","link":"https:\/\/lepetitparc.ca\/mireille\/2026\/10\/03\/cultiver\/","title":{"rendered":"Cultiver"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">On dit qu\u2019il est bon, peut-\u00eatre m\u00eame n\u00e9cessaire, de cultiver la gratitude.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0<em>Ce que je retiens de cette affirmation, c\u2019est le verbe \u00ab\u00a0cultiver\u00a0\u00bb.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/bytran2710-terraces-6669068-1024x575.jpg\" alt=\"\" class=\"wp-image-1056\" style=\"aspect-ratio:1.7808907850756814;width:445px;height:auto\" srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/bytran2710-terraces-6669068-1024x575.jpg 1024w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/bytran2710-terraces-6669068-300x169.jpg 300w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/bytran2710-terraces-6669068-768x432.jpg 768w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/bytran2710-terraces-6669068-1536x863.jpg 1536w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/bytran2710-terraces-6669068-2048x1151.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"481\" height=\"640\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/5451aff5-884e-458e-86af-a3d5cd7a4b32-1.jpg\" alt=\"\" class=\"wp-image-1052 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/5451aff5-884e-458e-86af-a3d5cd7a4b32-1.jpg 481w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/5451aff5-884e-458e-86af-a3d5cd7a4b32-1-225x300.jpg 225w\" data-sizes=\"(max-width: 481px) 100vw, 481px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 481px; --smush-placeholder-aspect-ratio: 481\/640;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Parce que passer de l\u2019insatisfaction \u00e0 la gratitude, aussi bien que du ressentiment au pardon ou de la peur \u00e0 la confiance, peut s\u2019av\u00e9rer long, parfois d\u00e9sesp\u00e9rant. Il s\u2019agit peut-\u00eatre m\u00eame de l\u2019entreprise de toute une vie. <\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0La gratitude, pourtant, arrive \u00e0 point nomm\u00e9, sans se faire prier, quand il y a enfin de la place pour elle dans notre c\u0153ur. Quand les griefs contre la vie s\u2019\u00e9clipsent en douce pour accueillir les remerciements.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"575\" height=\"481\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/d6f66aa9-85b9-4a72-b494-323c6cd2846c-2.jpg\" alt=\"\" class=\"wp-image-1055 lazyload\" style=\"--smush-placeholder-width: 575px; --smush-placeholder-aspect-ratio: 575\/481;aspect-ratio:1.1954650293993438;width:435px;height:auto\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/d6f66aa9-85b9-4a72-b494-323c6cd2846c-2.jpg 575w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/d6f66aa9-85b9-4a72-b494-323c6cd2846c-2-300x251.jpg 300w\" data-sizes=\"(max-width: 575px) 100vw, 575px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Quelques images de mon entourage imm\u00e9diat, sources de ravissement ou d&rsquo;\u00e9tonnement. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"480\" height=\"640\" data-id=\"1058\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/f5c98e72-4ebc-4528-9409-65c0be917bef.jpg\" alt=\"\" class=\"wp-image-1058 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/f5c98e72-4ebc-4528-9409-65c0be917bef.jpg 480w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/f5c98e72-4ebc-4528-9409-65c0be917bef-225x300.jpg 225w\" data-sizes=\"(max-width: 480px) 100vw, 480px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 480px; --smush-placeholder-aspect-ratio: 480\/640;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"481\" height=\"640\" data-id=\"1060\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/05366307-cb8f-4c15-9b3a-e2ee90deaf0a.jpg\" alt=\"\" class=\"wp-image-1060 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/05366307-cb8f-4c15-9b3a-e2ee90deaf0a.jpg 481w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/05366307-cb8f-4c15-9b3a-e2ee90deaf0a-225x300.jpg 225w\" data-sizes=\"(max-width: 481px) 100vw, 481px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 481px; --smush-placeholder-aspect-ratio: 481\/640;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"481\" height=\"640\" data-id=\"1061\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/1c45cc1f-f971-4b6a-bc5a-9546554a1e10-1.jpg\" alt=\"\" class=\"wp-image-1061 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/1c45cc1f-f971-4b6a-bc5a-9546554a1e10-1.jpg 481w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/1c45cc1f-f971-4b6a-bc5a-9546554a1e10-1-225x300.jpg 225w\" data-sizes=\"(max-width: 481px) 100vw, 481px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 481px; --smush-placeholder-aspect-ratio: 481\/640;\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"481\" height=\"640\" data-id=\"1062\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/fb0e65e2-9886-44bd-951e-b9063e60c061-1.jpg\" alt=\"\" class=\"wp-image-1062 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/fb0e65e2-9886-44bd-951e-b9063e60c061-1.jpg 481w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/fb0e65e2-9886-44bd-951e-b9063e60c061-1-225x300.jpg 225w\" data-sizes=\"(max-width: 481px) 100vw, 481px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 481px; --smush-placeholder-aspect-ratio: 481\/640;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"480\" height=\"640\" data-id=\"1063\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/d69754ee-39ab-480e-9e2d-a9dda4d1d463.jpg\" alt=\"\" class=\"wp-image-1063 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/d69754ee-39ab-480e-9e2d-a9dda4d1d463.jpg 480w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/d69754ee-39ab-480e-9e2d-a9dda4d1d463-225x300.jpg 225w\" data-sizes=\"(max-width: 480px) 100vw, 480px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 480px; --smush-placeholder-aspect-ratio: 480\/640;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"481\" height=\"640\" data-id=\"1070\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/710740a6-34eb-4f0c-ae68-bdb32428fb81.jpg\" alt=\"\" class=\"wp-image-1070 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/710740a6-34eb-4f0c-ae68-bdb32428fb81.jpg 481w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/710740a6-34eb-4f0c-ae68-bdb32428fb81-225x300.jpg 225w\" data-sizes=\"(max-width: 481px) 100vw, 481px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 481px; --smush-placeholder-aspect-ratio: 481\/640;\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"481\" height=\"640\" data-id=\"1066\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/5d3466a1-816f-4c1f-bf46-be9c1e80fe7c.jpg\" alt=\"\" class=\"wp-image-1066 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/5d3466a1-816f-4c1f-bf46-be9c1e80fe7c.jpg 481w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/5d3466a1-816f-4c1f-bf46-be9c1e80fe7c-225x300.jpg 225w\" data-sizes=\"(max-width: 481px) 100vw, 481px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 481px; --smush-placeholder-aspect-ratio: 481\/640;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1067\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/IMG_4525-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-1067 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/IMG_4525-1-768x1024.jpeg 768w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/IMG_4525-1-225x300.jpeg 225w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/IMG_4525-1-1152x1536.jpeg 1152w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/IMG_4525-1-1536x2048.jpeg 1536w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/IMG_4525-1-scaled.jpeg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"481\" height=\"640\" data-id=\"1071\" data-src=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/1551c96a-799d-4046-b7cd-0523443ed5b4.jpg\" alt=\"\" class=\"wp-image-1071 lazyload\" data-srcset=\"https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/1551c96a-799d-4046-b7cd-0523443ed5b4.jpg 481w, https:\/\/lepetitparc.ca\/mireille\/wp-content\/uploads\/sites\/22\/2026\/10\/1551c96a-799d-4046-b7cd-0523443ed5b4-225x300.jpg 225w\" data-sizes=\"(max-width: 481px) 100vw, 481px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 481px; --smush-placeholder-aspect-ratio: 481\/640;\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Je remercie Tran Ahn pour la premi\u00e8re photo de cet article<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quand les griefs contre la vie s\u2019\u00e9clipsent en douce pour accueillir les remerciements<\/p>\n","protected":false},"author":22,"featured_media":1056,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"taxon-du-petit-parc":[43],"class_list":["post-1047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-beaute-de-notre-monde","taxon-du-petit-parc-au-jour-le-jour"],"acf":[],"_links":{"self":[{"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/posts\/1047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":4,"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"predecessor-version":[{"id":1074,"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/posts\/1047\/revisions\/1074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/media\/1056"}],"wp:attachment":[{"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/tags?post=1047"},{"taxonomy":"taxon-du-petit-parc","embeddable":true,"href":"https:\/\/lepetitparc.ca\/mireille\/wp-json\/wp\/v2\/taxon-du-petit-parc?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}